Looking for a relaxing and rejuvenating experience? Interested in reflexology massage services? At Asian Massage Therapy, we offer reflexology massages that can help you achieve all of your wellness goals.
Our experienced and certified massage therapists will work with you to target specific areas of your feet that correspond to different body parts. This type of massage is beneficial for relieving tension, stress, and anxiety and improving circulation and joint mobility.
If you're looking for a way to improve your overall health and well-being, reflexology massage services may be the perfect solution. Contact us to schedule a consultation, and let us help you get started on the path to better health!
During a typical reflexology session, you will remove your shoes and socks and be seated or reclining in a comfortable position. Your reflexologist will assess your feet and begin working on one foot at a time.
Most reflexology sessions last between 30 and 60 minutes. You should feel some pressure during the massage, but it should not be painful. If the pressure becomes too much for you, just let the therapist know, and they will adjust accordingly.
After the session:-
After your reflexology session, your therapist will give you time to relax before getting up. They may offer you a glass of water to drink.
It is important to stay hydrated after reflexology because it can help flush out toxins from your body. Drink plenty of water throughout the day following your session.
You may feel soreness in the massaged areas, but this is normal and should go away within a day or two. The pressure applied can vary from light to firm, depending on your preference. Most people find reflexology relaxing, but some may feel energised after a session.